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arimea1alma
Description
This is episode 1 of the podcast arimea1alma by arimea1alma, published on March 28, 2026.
Transcript
Angustia, ansiedad, incertidumbre Simplemente respira 1, 2, 3, inspira 1, 2, 3, pausa 1, 2, 3, exhala 1, 2, 3, descansa. Un nuevo ciclo. Siente tu cuerpo. Toca tus manos. Acaricia tu cara. 1, 2, 3, esto también pasará. Comenzamos.
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